Although technology has dramatically improved healthcare, it also poses risks to people’s general health. On the one hand, technological developments in telemedicine and medical equipment have enhanced diagnosis and treatment, leading to better patient outcomes. With wearable technology and health applications, individuals can track their exercise and vital signs, encouraging proactive health management.

On the other hand, excessive screen time and sedentary lifestyles associated with technology can result in physical health problems like eye strain and musculoskeletal disorders. Additionally, mental health issues, such as social media’s adverse impact on well-being, call for thoughtful technology use.